At Tietheknot Fitness, we focus and specialize in getting you to lose inches so you look amazing and your wedding dress fits absolutely perfect.
By transferring your fat mass into muscle mass. Your muscles and body will tone, lean out, and become stronger.
At Tietheknot Fitness, we understand that the wedding process can get pretty hectic, stressful, and crazy.
What's the best medicine for all of that?
We develop personalized workout programs and routines so that you can come into our studio without worrying about a thing! Plus, we'll give you tips and tricks on how to manage your stress effectively!
Throughout your wedding planning process, you've got a lot of different things going on. You need energy for that (coffee can only get you so far).
What's the best way to get more energy?
The more you workout, the more muscle you build. The more muscle you have, the more resilient to fatigue you get. Your body will adapt and sustain a higher level of energy when it is put under physical exercise!
Your energy, mood, and overall well-being will be in tip top shape leading up to the big day!
3 options to get you better:
Feel comfortable working out with your own privacy and get the special attention you need to achieve your goals!
Whether it be 1-on-1, or a small group, the studio is yours for the hour.
We are able to accommodate up to 9 people in 1 session. So if you have a bridal party, or family and friends who want to workout privately together, this option is for you!
Our packages are offered in 30, 60, or 90 session packs to fit your needs.
Contact us today to book a consultation and get you on a path to your best SELF!