top of page

3 reasons why we're different


3 options to get you better:

Screen Shot 2020-12-08 at 9.53.12 AM.png

Functional Fit30

  • Our most popular option!

  • This program is 8 weeks and is intended to push you to your limits every workout and show you what functional training is all about!

  • This program is intended to take you from "Yea I workout""DAM I am FIT!" 8 weeks!

  • There are 3 trainers in each workout, all with different modifications for all fitness levels.

  • Comes with:

    • 8 Weeks of Workout Videos​ (3-5 days/week)

    • Full Outlined Plan

    • Complete Nutrition Plan

    • Daily Accountability Checklist

    • Benchmark Days

    • Weekly Habit Builder

    • Access to the videos for life!


30x30x30 Challenge

  • This is our crash course.

  • It is our 30x30x30 Challenge.

    • It stands for 30 workouts in 30 days for 30 minutes.

  • It's meant for those of you who need a final push/challenge to shred a couple more inches or pounds.

  • Comes with:

    • Access to 22 Follow Along Workout Videos​

    • Nutrition Plan

    • Daily Accountability Checklist

    • Weekly Habit Builder

    • Access to videos for life!


9 Week Challenge

  • This option is combined with our 30 Day Challenge to extend your fitness journey to 9 weeks and get even more results!

  • This program takes the approach of building the "Foundation" of your body and increasing the intensity and complexity of exercises and workouts as the weeks go on. 

  • This is great for you if:

    • A. You never worked out before​

    • B. You haven't worked out in a long time.

  • All workouts are bodyweight only, so you don't need any equipment.

  • Comes with:

    • 18 Follow Along Workout Videos​; PLUS

    • Everything from 30 Day Challenge

bottom of page