This package includes 10 HIIT workouts that you can keep in your back pocket and do them anywhere!! Stop spending time researching and putting exercises together that don't blend. I did all of that for you.
Doing cardio to burn more calories at the end of a workout can be boring and time consuming. HIIT Workouts will cut that time in half and burn more calories DURING and AFTER your workout.
Benefits of HIIT Workouts:
- Increase Cardiovascular system
- Increase Strength
- Increase Conditioning
- Increase Mobility
- More Engaging and Fun
- Complete with a partner
- Challenge yourself
- The list can go on and on...
Download this PDF to your phone and when you want to add a HIIT workout to your session, or just need a quick workout on-the-go, pull it up and get to work!
HIIT Workouts
C$14.99Price